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Showing posts with label Swim. Show all posts
Showing posts with label Swim. Show all posts

August 18, 2010

1st Triple A Cup

NO, this is not a bra size or a battery...
Read on if you wanna know...

I want to invite everyone out there especially those residing in South Manila and nearby provinces to:
1st Triple A Cup Aquathlon

Event: Aquathlon (Run-Swim-Run)
Categories: 
Lite: 2.5K run - 400m swim - 5K run
Extra Lite: 2.5K run - 200m swim - 2.5K run

Registration Fee: P300 <includes race bib, finisher's shirt & medal, freebies>

Date: September 12, 2010, (Sunday) 6:00am
Venue: San Beda College, Alabang, Muntinlupa City

For inquiries/registration please contact:
Vangie (0921-695-1986) or Rachelle (0918-929-7351)

Sponsors: Women's Health, Pascual Laboratories, Dole Philippines, Sun Life Financial and Pascual Laboratiories

Hurry up and register! This is your opportunity to meet new friends and start off your journey to being an IronMan. Don't be intimidated to join, this will also be my first time to try aquathlon so I'm doing the extra-lite category. Hope to see you in the water! 
I got a feeling that this will be a success because the organizers are doing their best to make this memorable for every participant. Kaya, tara na! Practice your swimming skills na.

Download the reg form: 

Before I end this post, I want to make a shout out to ANR Alabang members (Coach John, Will and Potch) who will join CamSur Ironman 70.3 this weekend. Stay safe and have good transitions.


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thanks for reading journeyingjames- my running stories and travel discoveries-- 
let's walk, run, climb, ride, swim and fly. 
You can find me at Facebook and follow me on Twitter.

August 13, 2010

Day 3: Naked at Mambukal

The day started when my alarm clock buzz at 5:00am. It was dark and chilly. I scheduled a 5K run today so I have to up and ready by 5:15am. After about an hour of running (and some snapshots) around the resort, I found a way outside going up to the nearby Don Bosco Retreat House. I realized that it was also another route going up to the 7th waterfalls of Mambukal Resort so I just continued trail running up until I reached the waterfalls. Time check: 8:15am



Note: For my new readers, I'm recounting my recent 14-Day Solo Backpacking Challenge with P250 budget per day, all-in (transpo, food, accommodation, gimik, etc.). So far I'm done with DAY 1 & Day 2.

Lake for Kayaking
The waterfalls was refreshing and invigorating, a perfect treat after running for more than an hour without hydration. Some lessons I learned from mountaineering: you can drink water from the mountain stream/waterfalls/river as long as the water path hasn't crossed anything that would contaminate it like households or poultry house/piggery or the likes. So I drank from the falls until quenched! But then I had this motto that "all waters must be tested." Figuratively and literally, I have to take a dip on that tempting icy-cold water.
Bridge, Extreme Sports, Sulfur Spring, Swimming pool,
Bat watching and Butterfly keychains

Click Image to enlarge
Looking around the area I found no one. It's time to do one from my Bucket List- skinny dipping. So for more thrill and excitement I went into the water naked. Everyone should try it once in their lifetime- to feel unashamed and free (parang si Oble sa YuPi na nagswimming). Anyway, I think that is the highlight of my 3rd day. Sorry guys, I don't have pictures of that or even the falls (didn't bring my cam). And even if I have those, its not for everyone's consumption.

From the 7th waterfalls you can just take the established foot trail along the river going back to the resort (30-45minutes trek). Then after breakfast I roamed around the resort and had some shots- the flora being sold inside the resort, the lake, hotspring, trees, etc.

Had my breakfast then a relaxing dip in the hot pool. It was very relaxing that I forgot to check on the time, I hurriedly fixed my stuff, had my late lunch and off I went to Libertad terminal to catch the next trip to La Carlota City. I arrived pass 6:00pm at La Carlota City then I met my friend K who is very very gracious and hospitable for the rest of my stay in her hometown. More stories of K and La Carlota on Day 4.

ACTIVITIES I DID
7 Waterfalls of Mambukal. I haven't seen all of them, I think I saw only 4 and swam on the 7th. The trek was also great. Don't forget to bring your camera and capture the beauty and mystery of the waterfalls. 

Dipping at the Hotspring. The entrance to the hotspring would mean that I would surpass my P250 budget. I have no choice but to stare at those who are enjoying the hot water bath. I wasted no time and just had some chit-chat with Mike and the caretaker in-charge of the entrance fee. After some 15 minutes of conversation, I was allowed to enter- for FREE. I still don't know why.

Click Image to Enlarge
Flowers Photoshoot. Just wanted to capture the beauty of the various flowers being sold inside the resort.
not for the faint-hearted- the joys of toploading
TopLoad. One way to enjoy your commute is to try going up to the roof of the bus and enjoy the cheap thrill risk it gives you. Travelling topload-style gives you a different perspective of the route, the scenic backgrounds that you pass by. It also gives you a panoramic view Mt.Kanlaon and an unlimited burst of shutter as you like to capture every angle from your lenses.
FOODS I ATE
Pancit, Bread, Quail eggs & Coffee for breakfast; Nilagang Bangus for lunch; 
and Fish, Pochero & Leche flan for dinner

PEOPLE I MET
Clockwise: Stanley, Benji & Mike, Rex & me, Cyril & Juan Miguel
Benji Romo. He is one of the tour guides to the 7 falls. Although you really don't need a guide leading you to the 7 falls, Mike (the American that I met from Day 2) asked for Benji's help to carry his bag. Benji is also one of the tour guides to Mt.Kanlaon, very nice and friendly guy. his contact number will be posted as a comment on this post.

Stanley. The kid from the eatery.

Juan Miguel & Cyril. High school students from Lopez Jaena National HS whom I met on my way back to Libertad, Bacolod City. We are on the same bus- topload style.

Rex. A nurse working in Bacolod city. He was my seatmate on my way to La Carlota City. He suggested that I take the pumpoat from Valladolid rather than Pulupandan going to Guimaras; which I found out to be cheaper. Thanks Rex! Hope to meet you again.

K. Friendship pays off. K is a friend of my sister. I know her because she studied at UPLB. She offered me a big room in La Carlota and was gracious enough to feed me while I stayed their for 2 nights. A big hug and thanks K!


Mambukal Resort Rates
Entrance
  Adult - P30
  11 yrs old & below - P10
  Light vehicles - P15
  Trucks/Buses - P30
Swimming Pools
  Adult - P50
  11 yrs old & below - P20
Picnic Huts
  Big - P600
  Small - P300
Wall Climbing - P25
Slide for Life - P100 (2 slides)
Canopy Walk - P50
Boating - P30/person
Butterfly Garden - P20


Coffee Shop near Butterfly garden
Accommodation (Check in 2:00pm, Check out 12:00nn)
  LGU Cottage - P900 (2 single beds/matrimonial)
                          - P1,200 (4 single beds)
                          - P1,500 (2 single beds & 2 double decks)
  Family Cottage - P6,000 (2 bedrooms w/living room, dining room and kitchen)
  Tourist Lodge - P600 (Ordinary); P750 (Deluxe); P1,000 (Executive use)
  Camping Fee - P30/person (you can pitch your own tent)


Contact Infos: Mambukal reservation Office (034) 709-0990 0r (034)433-8516; Mambukal Resort (034 710-0801)

Transportation Info:
Libertad - Mambukal  (6:00am)1st trip   (7:00pm)last trip
Mambukal - Libertad  (5:00am)1st trip   (6:00pm)last trip
The minibus (double-tire) leaves after every 20minutes, fare is PhP30-35.

Day 3 Expenses (in Philippine peso)
P30 Entrance Fee to Mambukal Resort
P30 Camping Fee (so I can set up my hammock)
P20 Tropicana
P15 Pancit (breakfast)
P2   Hot water (I brought my own coffee)
P13 Bread
P10 Quail eggs
P35 Sinigang na Bangus with 1 1/2 cups of rice
P8   Coke Sakto
P30 Minibus (Mambukal-Libertad terminal)
P30 Minibus (Libertad-La Carlota City)
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P223 (US$4.90), see I think P250 is still big for me...hahaha


I met some beautiful ladies during Day 4, one looks like Taylor Swift. Be sure to visit back to see them.


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thanks for reading journeyingjames- my running stories and travel discoveries-- 
let's walk, run, climb, ride, swim and fly. 
You can find me at Facebook and follow me on Twitter.

August 12, 2010

Snapshots Thursday: Batad Rice Terraces, Ifugao

One of the five UNESCO Heritage Sites in the Philippines.
The Batad Rice Terraces- a testament to the ingenuity and hard-work of our forefathers.
The famous post card pictures you see regularly is the Banaue Rice Terraces. Only a few knows about Batad, Bangaan and Mayoyao Rice Terraces.



I've been here twice, the summer of years 2003 and 2004. During the hike, you will find clean and clear streams of water that could easily quench your thirst. The night was super cold, thermal jacket is your best friend. The morning was refreshing, waking up in front of this artistically made rice paddies is a welcome treat, it invigorates you before going back to town. 


After some 2 hours of trekking amidst the 10-15ft tall terraces, you can have some dip in this freezing waterfalls, locals call this Tappiya or Tappia falls. The falls is magnificent as it cascades to a natural bathing pool for everyone to enjoy. Just be careful for the current is strong.
Meet 'd oldskul journeyingjames


This post is also a tribute to Kuya Bong & Kuya Gel, two guys who had influenced me on my love for nature, the mountains, side-trips, photography and curiosity to learn the culture of others. Thanks Kuya Bong (especially for the sinigang after we conquered the falls) and Kuya Gel (especially for the beautiful shots) for everything! When are we going to summit Mt.Pulag?
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thanks for reading journeyingjames- my running stories and travel discoveries-- 
let's walk, run, climb, ride, swim and fly. 
You can find me at Facebook and follow me on Twitter.

August 2, 2010

Triple the FUN: Boracay Bloggers' Tour

Yes, The Boracay Sunset is Calling me, that with the help of SEAIR and Microtel. 
What? How? Why?

Click to enlarge the sexy image
Days ago I learn about this Bloggers' Tour to Boracay, thanks to FilipinoTraveler. So why not give it a shot, after all there's nothing wrong with trying.

I just came from Boracay 3 weeks ago during my 2-week Solo Backpacking Trip. I must admit that I even planned to erase that beautiful island from the itinerary because I know that it will easily deplete my P250/day budget. But that became more of a challenge and I just convinced that Boracay's sunset is one of the best in the world. I did the trip telling myself to stay just 1 night and 1 day.

I just need to photograph the Boracay sunset and then leave ASAP. I arrived pass 6:00pm, meaning the sun already set. I have to extend my stay and wait for tomorrow's sunset. The next day came and guess what; it was too cloudy, sorry no sunset for me. I need to stay for another day, hoping the next day would be great for that ever-eluding sunset. At 5:30pm the next day it was raining like crazy. I need to accept that this trip is not for photographing that sunset. Upset but at least I have one good reason to be back.

I consider myself a backpacker and so I need to save as much as possible in every trip I have. That would mean no staying on the hotel, no comfortable bed and no hot shower. After all I'm backpacking. I think I almost forgot how to insert use those card keys (insert weird smiley here). Would Microtel's chiropractic beds pamper me better than my hammock?

I already tried all the airlines here in the Philippines except for one- SEAIR. Therefore, I cannot compare them with others. Known for its "paradise-to-paradise" destination, I want to know if they are really serious on their mission "to satisfy customer needs and surpass their expectation." If that is their goal, then I can't wait to board the next flight to Boracay.

So I just want to thank SEAIR for this opportunity for me not only to meet fellow bloggers (that is amazing and enough for me already), but to photograph one of the most beautiful sunsets in the world. That's double the FUN. But wait there's more! Microtel adds to the fun by offering Mediterranean inspired hotel for this trip. Now that would triple the FUN. Would you be willing to make this a reality?

Start by going to SEAIR's Facebook Fan Page and pressing the "LIKE" button to make your vote count, just look for my entry. Thanks a lot!

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SEAIR, the Philippines' premier leisure airline, is known for its world-class service and dedication to its passengers, even being cited in the New York Times. It is the choice of the Jet Set Crowd, of socialites and glitterati, and of movers and shakers in the business world. So for your next flight within the country, be sure to check out SEAIR airlines Philippines -- the fastest way to experience the beauty of the islands. To learn more about SEAIR you can visit their website user-friendly website, http://www.flyseair.com/ 







Who doesn't want to experience this room beside the beach? Microtel Boracay is a Mediterranean inspired resort hotel of international brand Microtel Inn and Suites. It sports a tropical island look that is new to a Microtel property. Yet the resort facilities and services available at their Hotel in Boracay offer the same great-value-for-money convenience, comfort, and style that exist at their hotels in the Philippines, Mexico, Argentina, Canada, Honduras, and USA. Microtel Boracay is “the same great hotel everywhere you go.”  Visit their webpage to know more about their offerings, http://www.microtelphilippines.com/



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thanks for reading journeyingjames- my running stories and travel discoveries-- 
let's walk, run, climb, ride, swim and fly. 
You can find me at Facebook and/or follow me on Twitter.